WOD

CrossFit WOD, December 28, 2018

By December 27, 2018 No Comments
…That Jackpot Question In Advance

Front Rack Lunge (1 X 8 (4 each Leg))
2 sets @ 85% of 1×8
…That Jackpot Question In Advance (Time)
30 Cal Bike
50 SA KB Push Press 53/35
100 ft SA OH KB Walking Lunges